Your immune system is responsible for defending your body against invasion by bacteria, viruses and fungi, and a strong immune system is essential for good health. A weak immune system leaves you open to frequent Colds and Flu and other infections, Allergies such as Hay Fever and even Cancer . When the immune system really goes wrong it can attack your own body in autoimmune diseases such as Rheumatoid Arthritis , Type 1 Diabetes, Thyroid Problems , Lupus, and Sjogren's Syndrome. The immune system works not only through the blood and circulation system, but also the bacteria in the bowels are a key component. Healthy Eating and Optimum Nutrition boost the immune system.
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