Lichtwer Healthcare products use only the highest quality ingredients, harvested at the optimum time. Our gentle processes and state of the art production ensure that each product guarantees the same level of active ingredient in every batch and every tablet.

Do not use during pregnancy or whilst breastfeeding:

• One Kira Black Cohosh tablet per day with your main meal
• Swallow whole with a glass of water or cold liquid
• Do not chew
• Do not exceed the stated daily dose

Warning: Black Cohosh may rarely cause liver problems. If you become unwell (yellowing eyes/skin, nausea, vomiting, dark urine, abdominal pain, unusual tiredness) stop taking it immediately and seek medical advice. Not suitable for patients with a previous history of liver disease.

One Kira Black Cohosh Tablet contains: Dry, concentrated, standardised extract LI 182 of Black Cohosh (Cimicifuga racemosa L.) equivalent to up to 54mg of the dried root.