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Vitamin D
Vitamin D is not only a vitamin but it also acts as powerful hormones in the body, and research is increasing showing that it is not only important for calcium balance, bone health and preventing osteoporosis , but also for boosting the body's immune response to fight off infections and prevent cancer . Vitamin D deficiency is believed to be widespread, especially during the winter months and this may explain why colds and flu increase at this time. It is produced by the action of ultraviolet light on Vitamin A in the skin, but is present in few foods, though fatty fish are a good source, including cod liver oil , as well as smaller amounts in cooked liver and eggs.
See Also
Related Products : Cod Liver Oil : Osteoporosis : Calcium : Immune Response : Cancer : Colds & Flu ::
Vitamin D is contained in all Cod Liver Oil products, and they are listed under that secction.
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