Centrum Complete A to Z  is a complete daily multimineral-multivitamin food supplement for adults

• Complete from A to zinc
• Lutein - Helps maintain healthy eyes
• Free from: Lactose, sucrose, gluten, wheat and yeast.

Centrum is a comprehensive formula of vitamins and minerals, specifically designed to maintain complete wellbeing and supplement your daily diet.

•  A, C, E and the B vitamins (riboflavin, niacin and B6) for maintenance of healthy-looking hair, skin and nails.
• Antioxidant vitamins C, E, beta carotene and zinc, help to maintain a healthy immune system.
• Centrum contains the complete range of vitamins and minerals, including iron, which is necessary for vitality of mind and body.
• Vitamins B1, B2, pantothenic acid, B6 and minerals phosphorus and magnesium are needed for release of energy from foods.
• Sufficient intake of vitamin B12, folic acid and iron, is essential to help maintain healthy blood cells. Calcium also has a role in blood pressure.
• Vitamin A and lutein (a carotenoid) help keep eyes healthy and therefore help maintain good eyesight.
• Folic acid, combined with other B vitamins, helps to reduce high levels of the amino acid homocysteine, helping to maintain a healthy heart.
• Iron plays an important role in maintaining healthy blood, which is needed for work performance and concentration.

Centrum Complete A to Z directions for use:

• Take one Centrum Complete A to Z tablet daily with water, preferably with food
• Do not exceed the daily dose

This product contains iron, which, if taken in excess, may be harmful to young children.

Centrum Complete A to Z

. No EC adult RDA established

Energy, protein, carbohydrate and fat content negligible