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Menopause

Menopause feed

The menopause is the time of change in a woman's life at an average age of 50, but can vary from 47 to 52. At this point her ovaries no longer produce eggs to fertilise , her periods finally stop, and there is a settling down of hormone levels which can cause temporary menopause symptoms, such as hot flushes and sleep problems. Psychologically this is a big step in a woman's life and some women do suffer depression and mood swings. The womb becomes dryer and sexual lubricants can be useful, and physical changes to the womb can cause bladder weakness.


Links to Other Sections

Periods : Sexual Lubricants : Vaginal Care


Complementary Therapies such as Soya and Black Cohosh are often used during the menopause to relieve symptoms such as hot sweats. These products are not medically standardised, nor are they fully medically tested, but are generally believed safe for short term use. They should not be used at the same time as hormone replacement therapy.

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Coping with Perimenopause by Janet Wright illustrates the range of help available and explains why there is no need to put up with the symptoms
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Our Price: £7.99
Estroven Nighttime contains selected vitamins, minerals and relaxing herbs to help support a woman's wellbeing before, during and after the menopause
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Our Price: £6.99
Estroven's one-a-day food supplement helps to support a woman's well being during and after the menopause with isoflavones, vitamins E, B6 and calcium
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Our Price: £14.99
How to Cope Successfully with Menopause by Dr Joan McClelland explains how to welcome the menopause as a stimulating new chapter in your life
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Our Price: £7.99
Is HRT Right For You? by Dr Anne MacGregor explains advantages of different brands, pills versus skin patches, possible side-effects and the risk factors
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Our Price: £7.99
Menopace is an effective one-a-day vitamin & mineral formula with natural soy isoflavones for nutritional care during the menopause - suitable for Vegetarians
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Our Price: £14.75
Menopace Plus combines the original effective Menopace formula with a unique active botanical tablet to be taken alongside to provide you even greater support
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Our Price: £14.95
Novogen Redclover provides menopausal women with the same amount and proportion of isoflavones as would be obtained by eating a pulse-based diet
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Our Price: £18.99
Ymea is a carefully formulated plant complex to maintain balance and harmony - providing support during the menopause
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Our Price: £13.49

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