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You are here: Home arrow Happiness arrow Happy With Yourself arrow Self Confidence arrow How to be Your Own Best Friend
How to be Your Own Best Friend

How to be Your Own Best Friend

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How to be Your Own Best Friend by Dr Hauck show you how to accept yourself as you are, because if you respect yourself you will find the best in other people
Price: £7.99
Product Code: 113
K1,152g,D

Product Info

How to be Your Own Best Friend by Dr Hauck 

Many people feel guilty and inadequate about putting themselves first. But if you show love and attention to the people closest to you, why not yourself? Being your own best friend is the most sensible thing you can do!

Nobody in the world is perfect, and Dr Hauck shows you how to accept yourself as you are, because if you respect yourself you will find the best in other people. If you have ever felt infuriated or manipulated by other people, this book will inspire you to stand up for yourself successfully and handle them calmly.

Hold your head high - you need never feel controlled again!

ContentsContents:
  • What is self-neglect?
  • Think for yourself
  • Faulty thinking
  • Control yourself
  • Enough is enough
  • Friendship and social skills
  • Health and wealth
  • Hold your head high
Extra InfoAbout the author:
Dr Paul Hauck, PhD, is a full-time clinical psychologist in Rock Island, Illinois, USA. He is a fellow of the American Psychological Association, and has lectured widely on various aspects of psychology. He has written many articles for professional journals, and is the author of the following books - Calm Down, Jealousy, How to Stand up for Yourself,
How to Do What You Want to Do, How to Love and Be Loved, Depression, How to Be Your Own Best Friend
and Hold Your Head Up High - all published by Sheldon Press
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