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Energy, Stress & Sleep
Sleep
Your Health
Energy, Stress & Sleep
Sleep

Sleep
Sleep is natural. It is the body's way of refreshing itself both physically and mentally. We all have the odd night where we have a problem sleeping, however, for many people this happens regularly, and can effect their energy levels during the day, and this lack of sleep can effect their health. (See also Snoring & Sleep Apnoea )
Bach Rescue Remedy helps balance your emotions when you need a little extra help at times of anxiety and stress, and relaxes you for a good night's sleep.
Getting a Good Night's Sleep by Fiona Johnston explores the causes of the broken nights, the latest research on effects of sleep loss, & ways to tackle it
Our Price:
£6.99
Higher Nature Serotone-5HTP. 5HTP is a natural amino acid found in the body. Serotone also contains B vitamins and zinc
How to Cope Successfully with Sleeping Well The Drug-Free Way by Beth MacEoin covers a wide range of help including positive lifestyle changes
Our Price:
£7.99
Kalms Sleep are a traditional remedy containing a blend of plant ingredients used in cases of sleep disorders that help promote refreshing natural sleep
Our Price:
£4.39
Natrasleep combines hops and valerian, two traditional herbal ingredients, which together have relaxing and sleep inducing properties to help you sleep
Our Price:
£4.00
Nelsons Noctura contains a unique selection of homeopathic remedies, specifically combined to bring you soothing relief from insomnia
Our Price:
£4.80
Nytol is an antihistamine which causes sleepiness or drowsiness and is used to help relieve temporary sleeping difficulties - available in 25mg and 50mg
Nytol Herbal are for those who prefer a herbal remedy with natural ingredients to help them drift off to sleep - contains Hops, Valerian and Passion flower
Our Price:
£4.95
Overcome Insomnia is a Self-Hypnosis Audio CD to help you to switch off sufficiently to induce a deep sleep and to wake at the time you have designated
Our Price:
£9.99
Sominex contains an antihistamine and is used by adults and children over 16 years as a night time sleep aid to correct temporary sleep pattern disturbances
Our Price:
£4.49
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