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You are here: Home arrow Your Health arrow Energy, Stress & Sleep arrow Sleep
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Sleep

Sleep feed

Sleep is natural. It is the body's way of refreshing itself both physically and mentally. We all have the odd night where we have a problem sleeping, however, for many people this happens regularly, and can effect their energy levels during the day, and this lack of sleep can effect their health. (See also Snoring & Sleep Apnoea )

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Bach Rescue Night Drops is a combination of 5 flower essences plus White Chestnut used to help switch off the mind from unwanted repetitive thought
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Our Price: £5.14
Bach Rescue Night Spray is a unique combination of flower essences in a malic acid solution suitable for all the family to enjoy a natural night's sleep
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Our Price: £7.88
Getting a Good Night's Sleep by Fiona Johnston explores the causes of the broken nights, the latest research on effects of sleep loss, & ways to tackle it
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Our Price: £6.99
Higher Nature Serotone-5HTP contains B vitamins, Zinc and 5HTP, a natural amino acid found in the body that may help maintain a relaxed approach to life
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Our Price: £9.68
Higher Nature Serotone-5HTP contains B vitamins, Zinc and 5HTP, a natural amino acid found in the body that may help maintain a relaxed approach to life
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Our Price: £7.34
How to Cope Successfully with Sleeping Well The Drug-Free Way by Beth MacEoin covers a wide range of help including positive lifestyle changes
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Our Price: £7.99
Kalms Sleep are a traditional remedy containing a blend of plant ingredients used in cases of sleep disorders that help promote refreshing natural sleep
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Our Price: £4.10
Natrasleep combines hops and valerian, two traditional herbal ingredients, which together have relaxing and sleep inducing properties to help you sleep
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Our Price: £3.91
Nelsons Noctura contains a unique selection of homeopathic remedies, specifically combined to bring you soothing relief from insomnia
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Our Price: £4.50
Nytol is an antihistamine which causes sleepiness or drowsiness and is used to help relieve temporary sleeping difficulties - available in 25mg and 50mg
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Nytol Herbal are for those who prefer a herbal remedy with natural ingredients to help them drift off to sleep - contains Hops, Valerian and Passion flower
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Our Price: £4.84
Overcome Insomnia is a Self-Hypnosis Audio CD to help you to switch off sufficiently to induce a deep sleep and to wake at the time you have designated
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Our Price: £9.78
Sominex tablets is a night time sleep aid that contains an antihistamine to correct temporary disturbances of the sleep pattern
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Our Price: £4.39

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