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Your Health
Energy, Stress & Sleep
Stress
Your Health
Energy, Stress & Sleep
Stress
Stress
Stress is a part of everyday life, and some people thrive on it and others hate it, showing that it isn't the event that is the problem, but how we react to it, think about it and deal with it. However, there is general agreement that life is becoming more stressful, and that stress and stress related problems are increasing both at work and in the home. Continued stress can often be associated with anxiety and depression. Stress is often caused by a fear that we cannot resolve.
Bach Rescue Cream is an intensive moisturiser designed to hydrate and soothe dry, sensitive or rough skin - is lanolin, paraben, and perfume free
Our Price:
£5.15
Bach Rescue Pastilles containing flower essences and sweetener to soothe your sore throat, are natural in colour and flavour and are also alcohol free
Our Price:
£4.95
Bach Rescue Remedy Drops are designed specifically to help balance your emotions at times of pressure and trauma when you need a little reassurance
Our Price:
£7.25
Bach Rescue Remedy Spray that is quick and easy to use provides support at times of emotional demands when you need a little comfort and reassurance
Our Price:
£7.75
Coping with a Stressed Nervous System by Dr Kenneth Hambly & Alice Muir describes tried and tested techniques to help banish autonomic overload etc
Our Price:
£7.99
How to Cope Successfully with Stress by AnnA Rushton explains what self-help options there are including diet and nutrition, exercise and lifestyle changes
Our Price:
£7.99
How to Cope with Stress by Peter Tyler is an invaluable aid for healthy living in our fast-paced, modern world where many people feel unable to cope with life
Our Price:
£6.99
Kalms Tablets help promote natural sleep needed to dispel tiredness and lethargy & to relieve symptoms of the menopause - available in 100/200 packs
Natracalm is a traditional herbal remedy containing passionflower, for the symptomatic relief of nervous tension and the stress and strain of everyday life
Our Price:
£4.00
Relax and De-Stress is an audio CD containing a hypnotherapy session taking you on a deep, intense, therapeutic, relaxing journey of body and mind
Our Price:
£9.99
Simplify Your Life, Downsize and De-stress by Naomi Saunders explains how living more simply can give you greater peace of mind and a better quality of life
Our Price:
£7.99
Stress at Work by Mary Hartley gives realistic advice, based on experience, to help you understand and deal with stress—your own and other people's
Our Price:
£7.99
Stressless is a herbal remedy for stress and nervous tension associated with the changing demands of modern life and nervous strain of giving up smoking
Our Price:
£5.95
The Good Stress Guide by Mary Hartley, an experienced stress consultant, explains how stress can have a good side providing you know how to handle it
Our Price:
£6.99
This workbook is for anyone who wants to get more done and feel less frazzled at the end of the working day. Its designed to help you fit more than work into your life
Our Price:
£6.99
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