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Nutrition feed

Nutrition is the cornerstone of good health, and is the single cause of most ill-health in Western society because most people do not practice healthy eating , let alone achieve the optimum nutrition necessary to achieve full health. This trend in poor nutrition has become progressively worse, leading to a sad and steady rise in poor health and disease leading to diabetes, heart disease, arthritis, irritable bowel syndrome, migraine and cancer to name just a few. Nutrition is important in pregnancy for the baby before birth , for babies , children and adults to ensure healthy brain and body development


Categories In Nutrition : Healthy Eating : Carbohydrate : Fat : Protein : Optimum Nutrition : Nutrition Before Birth : Nutrition For Babies : Nutrition For Children : Nutrition For Adults: Acid-Alkali Balance :
Blog : Teach Every Child About Food (Jamie Oliver) :


Resources

Unhappy Meals - NYT Magazine (Recommended reading. A long but brilliant article)

Books On Nutrition

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New Optimum Nutrition Bible by Patrick Holford is full of the latest scientific research as well as new chapters on water, toxic minerals and detoxification
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