Nutrition for Babies

When you start on solids you start to make your own choices. You start out with the small choices. Do you like baked beans or fish fingers, carrots or chips, fruit juice or Coke? Current research suggests that your genes mainly control your attitude to meat, and your parents influence your attitude to vegetables and fruit. All of these choices are made in the most formative years of your life, and profoundly influence the whole of the rest of your life. Thank your parents if you end up liking fruit and vegetables.

Nutrition is now the single most important aspect of health, and will be for the rest of you life. You can also use vitamins for babies and children as supplements to ensure your baby isn't missing out on essential vitamins.