Our Site

UK Postage £2.95.
Heavy items by weight.
Worldwide Shipping






Complementary Therapies
Pain Relief
Diabetes
Blood Pressure
Aching Legs
Headache & Migraine
Joint Pain
Quit Smoking
Dry Skin
Hair Loss
Irritable Bowel Syndrome

Self Confidence
Positive Thinking
Love
How Men & Women Think

You Are What You Think
Follow Your Passion
Being An Entrepreneur
Goal Setting
Public Speaking

You are here: Home
Your Health
Nutrition
Optimum Nutrition
Your Health
Nutrition
Optimum Nutrition

Optimum Nutrition
Optimum nutrition is the phrase used by Patrick Holford, the leading nutritional author, to describe the nutrition that is best for our health. This approach brings together the whole of Patrick Holford's considerable scientific knowledge and experience about how optimum nutrition can prevent most modern diseases, and puts it together in a way that we can all use to improve our health, and reject illness as a health choice. His survey revealed that only 6% of people were in optimum health, 50% in moderate health and 44% in poor health, but applying these nutritional ideas improved everyone's health. Why settle for less than optimum health?
New Optimum Nutrition Bible by Patrick Holford is full of the latest scientific research as well as new chapters on water, toxic minerals and detoxification
Our Price:
£14.99
Over 200 recipes using the ultimate in amazing superfoods. Whether you want to produce exotic feasts, fantastic fast food, hearty winter warmers or sumptuous desserts, these dishes are guaranteed to appeal to everyone
Our Price:
£12.99
<< Start < Prev 1 Next > End >>
Page 1 of 1
Page 1 of 1
Recently Viewed Products
Regaine For Men Gel (60ml) (Category:
Hair Loss)
Colpermin (20 Capsules) (Category:
Irritable Bowel Syndrome)







