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You are here: Home arrow Your Health arrow Your Weight
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Your Weight

Your Weight feed

Your weight is one of the measures of your health, and reveals a lot about your state of health. If you have a healthy weight you will live a longer and healthier life. If you are overweight, the extra fat that you are carrying actually changes the way that your body works, and gives you a greater chance of having health problems such as diabetes and heart disease, which cause you to die earlier. The greater your weight, the worse the health risk. Being under weight has its own set of health risks.

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Help Your Child Get Fit Not Fat by Jan Hurst & Sue Hubberstey explain how to establish healthy attitudes towards food and how to create good exercise habits
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How to Cope Successfully with Your Lifestyle Diet by Karen Sullivan shows how a healthy diet involves eating foods that promote rather than endanger health
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Omron BF306 Body Fat Monitor measures body fat mass simply - just hold the grip electrodes and push the Start button - result in approximately 7 seconds
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Our Price: £29.99
£49.99
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THP Digital Body Fat Monitor gives a more accurate indication of your health than either your weight or your Body Mass Index (BMI) - special purchase
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£9.99
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