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Your Health
Your Weight
Your Health
Your Weight

Your Weight
Your weight is one of the measures of your health, and reveals a lot about your state of health. If you have a healthy weight you will live a longer and healthier life. If you are overweight, the extra fat that you are carrying actually changes the way that your body works, and gives you a greater chance of having health problems such as diabetes and heart disease, which cause you to die earlier. The greater your weight, the worse the health risk. Being under weight has its own set of health risks.
See Also
Losing Weight (Products)
How To Lose Weight See Also
Understanding
Your Weight (Products)
Understanding Your Weight InformationRelated Pages : Carbohydrates : Glycemic Index (GI) : Glycemic Load (GL) : Exercise :
Related Articles : What Your Body Mass Index (BM) Means) : Calculate Your Body Mass Index (BMI) In Feet & Pounds : Calculate Your Body Mass Index (BMI) In Centimetres & Kilograms :
Blog : How I Lost Weight ::
Help Your Child Get Fit Not Fat by Jan Hurst & Sue Hubberstey explain how to establish healthy attitudes towards food and how to create good exercise habits
Our Price:
£7.99
How to Cope Successfully with Your Lifestyle Diet by Karen Sullivan shows how a healthy diet involves eating foods that promote rather than endanger health
Our Price:
£7.99
Omron BF306 Body Fat Monitor measures body fat mass simply - just hold the grip electrodes and push the Start button - result in approximately 7 seconds
Our Price:
£29.99
£49.99
You Save: £20.00
£49.99
You Save: £20.00
THP Digital Body Fat Monitor gives a more accurate indication of your health than either your weight or your Body Mass Index (BMI) - special purchase
Our Price:
£4.99
£9.99
You Save: £5.00
£9.99
You Save: £5.00
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