Losing Weight
Losing weight is a preoccupation of so many people, yet the harder some people try the worse the problem becomes. The trouble is that most people are looking for a quick fix to solve the problem, and there is always a new fad diet in the press to try, and yet another when you get fed up with that one. The trouble with losing weight with dieting is that stop-start dieting just makes the body better at holding onto the weight it has, whereas the best way to lose weight is by healthy eating and exercise, and using the latest ideas about carbohydrates learned from Glycemic Index (GI) and Glycemic Load (GL)
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Ultra-Metabolism
Medical research is finally showing us precisely how the
powerful forces that keep weight on can actually be reprogrammed to
automatically burn fat and keep weight off for good in the new science of weight loss.
This is a downloadable audio from Recorded Words
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Fit From Within
How you can stop
battling food and the state of your thighs and start embracing life
instead. These 101 prescriptive secrets are clear and compassionate. Learn about accepting yourself today and honoring who you are.
This is a downloadable audio from Recorded Words
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One third of British adults are permanently on a diet. Unfortunately most people’s ideas
about going on a diet just make matters worse. The first bad idea about
a diet is that it is a temporary punishment. The sort of thing we
impose upon ourselves for a few weeks, and then after loosing a bit of
weight we will go back to eating the way we did before; and there are
so many diets to choose from, so when the first one doesn't work there
are plenty more to try. Then a new one hits the headlines and so we try
that.
Unfortunately dieting leads to an increase in weight,
because the body thinks there is a famine and so fights back by trying
to put on more fat, so as soon as you relax on the diet your body puts
the weight back on, plus a bit more, just to be extra ready for the
next famine.
The best way to lose weight is by healthy eating and exercise, and enjoying this as a healthy way of life. Learning about nutrition is also important for your health and your weight, and also understanding about Glycemic Index (GI) and Glycemic Load (GL) of carbohydrates, because this shows you the way to eat well without putting on weight by controlling your blood sugar.
Adios is a natural herbal remedy used as an effective, natural aid to slimming by speeding up your body's metabolic rate & helping you lose weight naturally
Adios Max is a maximum strength natural herbal medicine to aid weight loss by speeding up your body's metabolic rate helping you to burn up stored fat
Control Your Weight with this Self Hypnosis Audio CD by changing how the subconscious part of your mind thinks and feels about food and drink.
Dietrim to help maintain an optimum balance of body fat to lean muscle.
Dietrim is suitable for men and women of all ages and is recommended in conjunction with exercise.
Fat Around The Middle by Dr Marilyn Glenville is a book we particularly recommend for giving a sensible up- to-date plan for losing belly fat
Formoline L112 Weight Management Tablets help to reduce excess weight. They can assist long-term weight control in conjunction with a healthy, modified-fat diet, and lower LDL cholesterol.
ZyloSweet is an alternative natural sweetener with 40% less calories than sugar
The reason most diets fail is because you lose sight of your long-term goals, and let negative thinking overcome your good intentions. This book will help you get results from any diet, and give a lasting sense of success
Lipobind is a clinically proven fat binder which reduces the amount of fat you absorb from your food and can help in weight management systems
This is a radical new way of achieving your perfect body weight and maintaining that weight permanently - without diets, pills, potions or excessive exercise
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